Millie Gooch
Season 3, Episode 4: High Sobriety with Millie Gooch.
“ It’s always looked at as a loss, even the phrase “giving up”. Yes I have given up drinking alcohol but what I have gained, if you could put on a physical scale, would far outweigh the alcohol. That for me has only ever been a gain.”
In this episode Caggie meets Millie Gooch, author and founder of the Sober Girls Society. They discuss their relationships with alcohol throughout their twenties, social norms around drinking culture, and how to recognise when your drinking becomes a problem. Plus Millie shares tips on living a more 'sober curious' life and how to make those adjustments.
LISTEN NOW
IN THIS EPISODE WE DISCUSS:
Sobriety
Social media
Social pressure and norms
Drinking culture
Anxiety
Escapism
Dependency
Self-awareness
WHERE TO FIND MILLIE GOOCH:
@milliegooch on Instagram
@sobergirlsociety on Instagram
@milliegooch on Twitter
