Mark Groves

Season 3, Episode 7: Relationships and Love Languages with Mark Groves.

“ If you don’t have the capacity for shame, you won’t have the capacity for connection at the same time. But to be in a healthy relationship, where you can be true to who you are, you’re going to experience shame.”

Mark Groves is a 'human connection specialist' who hosts his own podcast and has a huge following on Instagram @createthelove, where he shares his ideas. He calls his work ‘no BS relationship advice’, and his big belief is that loving is an art which must be learned, practiced and explored. In this very personal and vulnerable episode, Caggie and Mark both share their own stories and experiences of relationships, love languages, and all things concerning matters of the heart.


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IN THIS EPISODE WE DISCUSS:

  • Triggers

  • Relationships

  • Self-awareness

  • Childhood

  • Self-abandonment

  • Confrontation

  • Relational needs

  • Attachment theory

  • Emotional understanding

  • Love languages


WHERE TO FIND MARK GROVES:

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Nikita Gill