Jordan Stephens

Season 3, Episode 12: Hedonism to Healing with Jordan Stephens.

“If I am going through it, I sit and think if I am actively maintaining a healthy balance… and almost always one of them is off.”

Actor, musician and poet Jordan Stephens joins Caggie in today's episode, to discuss creativity, mental health and how we begin to craft our authentic identity in our late twenties. Like Caggie, Jordan found fame at a young age as part of pop duo Rizzle Kicks, and describes his early twenties as hedonistic and self-destructive. They discuss how and why we self-sabotage, Jordan's path to sobriety and the wonderfully simple principles to live by for a happier and healthier mind and life.


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IN THIS EPISODE WE DISCUSS:

  • Hedonism

  • Emotional challenges

  • Love and romance

  • Heartbreak

  • Internal and external worlds

  • Sobriety

  • Self-awareness

  • Self-destruction

  • Poetry

  • Coping mechanisms


WHERE TO FIND JORDAN STEPHENS:

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